I didn’t grow up athletic—in fact, I flunked gym in high school. As an introverted artist, fitness wasn’t part of my world until senior year, when I started running to lose weight for prom. That simple decision changed my life. What began as a way to shrink myself turned into a lifelong love of movement, strength, and self-respect.

Now, with over 10 years of experience in personal training, I specialize in helping busy professional women reclaim their energy, confidence, and mental clarity through sustainable fitness. My approach blends weight loss, strength training, powerlifting, bodybuilding, Pilates, yoga, boxing, and mobility work—all backed by a deep belief that physical and mental health are inseparable.

I know what it’s like to start from zero. If you're ready for a program that fits your schedule, your lifestyle, and your goals—I'm here to help you build something powerful from the inside out.